Bonus Bits!
11 Seasons
Shorter sessions including stretch, mobility, challenges, strengthening and lots more besides.
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22:52Episode 1
✅Barre Intro
Episode 1
Introduction to BARRE Pilates! You just need a sturdy chair for this fast paced fun class.
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32:18Episode 2
✅✅ Barre Sculpt
Episode 2
Fast paced Barre Pilates class aimed at sculpting and toning the hips, thighs and legs. Oh with a bit or arms thrown in for good measure. Buns of steel loading.......