5 Class Matwork Course

5 Class Matwork Course

Based on the mat and taught by a Chartered Physiotherapist. This is a series of classes to complete in order. You can do one a day, twice a week or anything in between! You can repeat them as many times as you like!

You will need a mat and a head pillow or folded towel for all classes. Other small equipment may be needed - see below:

Week 1: No Small Equipment
Week 2: Magic Circle
Week 3: Weighted Balls or Small Hand Weights (0.5kg or 1kg - optional)
Week 4: Pilates Soft Ball
Week 5: No Small Equipment

You will have access to all 5 classes for a 30 day rental period.

Rent $35 Share
5 Class Matwork Course

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