Live stream preview
Small Equipment Information
Information Videos
•
2m 11s
Information about the small equipment used in the classes.
Up Next in Information Videos
-
Osteoporosis Information
Information for clients with Osteoporosis or Osteopenia. Explaining variations of common exercises used in classes
-
Pregnancy Information
Information for Pregnant clients regarding modifications and ore cautions to follow during class
-
Mum & Baby (Post Natal) Information
Information for post natal clients. Our classes would be suitable from 6 weeks after a normal delivery and 12 weeks after a C Section. This video explains some of the modifications required.
