A strengthening HIT class for legs, arms & abs. The rest intervals? Well they're Pilates exercises of course! You'll need a mat, folded towel and your trainers.
Up Next in HIT Pilates
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✅✅ Core Burn HIT Pilates
A short, sharp HIT Pilates session focussing on the Abdominals!! Prepare to FEEL THE BURN! You'll need a mat, towel and your trainers.
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✅✅ Cardio HIT Pilates Burn
High Intensity Interval Training where your 'Rest' interval is Pilates! Short sharp and a fun workout to get the heart rate up. Make sure you wear trainers and have plenty of water on hand. You'll need a mat and a folded towel.
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✅✅Cardio HIT Pilates
High Intensity Interval Training where your 'Rest' interval is Pilates! Short sharp and a fun workout to get the heart rate up. Make sure you wear trainers and have plenty of water on hand. And excuse me huffing/puffing my way through this one :-)
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