Up Next in 5 Week Matwork Pilates Course

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  46:14

  ✅ Physio Led Pilates Class Week 2 (So...

  ✅ Physio Led Pilates Class Week 2 (So...

  Based on the mat. Using the Pilates Soft Ball. Use a folded towel under your head if you don't have a head pillow. Follow modifications as necessary.

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  44:29

  ✅ Physio Led Pilates Class Week 3 (We...

  ✅ Physio Led Pilates Class Week 3 (We...

  Based on the mat. Using Weighted Balls (optional). Use a folded towel under your head if you don't have a head pillow. Follow modifications as necessary.

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  46:51

  ✅ Physio Led Pilates Class Week 4 (No...

  ✅ Physio Led Pilates Class Week 4 (No...

  Based on the mat. Use a folded towel under your head if you don't have a head pillow. Follow modifications as necessary.