Up Next in 8 Week Matwork Pilates Course

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  38:35

  ✅ Physio Led Pilates Class Week 2 (So...

  ✅ Physio Led Pilates Class Week 2 (So...

  Based on the mat. Using a Pilates Soft ball. Use a folded towel under your head if you don't have a head pillow. Follow modifications as necessary.

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  32:11

  ✅ Physio Led Pilates Class Week 3 (We...

  ✅ Physio Led Pilates Class Week 3 (We...

  Based on the mat. Using Weighted Balls (optional). Use a folded towel under your head if you don't have a head pillow. Follow modifications as necessary.

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  31:03

  ✅ Physio Led Pilates Class Week 4 (No...

  ✅ Physio Led Pilates Class Week 4 (No...

  Based on the mat. Use a folded towel under your head if you don't have a head pillow. Follow modifications as necessary.