✅✅Cardio HIT Pilates
HIT Pilates • 21m
High Intensity Interval Training where your 'Rest' interval is Pilates! Short sharp and a fun workout to get the heart rate up. Make sure you wear trainers and have plenty of water on hand. And excuse me huffing/puffing my way through this one :-)
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✅✅ Cardio HIT Pilates Burn
High Intensity Interval Training where your 'Rest' interval is Pilates! Short sharp and a fun workout to get the heart rate up. Make sure you wear trainers and have plenty of water on hand. You'll need a mat and a folded towel.
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✅✅ Strength HIT Pilates
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