NCPP On Demand
North Coast Pilates & Physiotherapy was Established in 2009 and is considered to be the leading provider of Physiotherapy & Physiotherapist led Pilates in the Coleraine and North Coast Area.
Our On Demand Video Service offers a wide variety of Physio Led Pilates Classes and Sessions to suit all ages and abilities.Based on the Mat there are full length classes, shorter sessions, challenges, HIT Cardio Pilates, Barre, Reformer on the Mat, Children’s classes and Master Classes to perfect your technique!
All of the classes are led by Lizzy Caldwell.
Lizzy is the Founder, Owner & Lead Physiotherapist and Pilates instructor at NCPP. She is a Specialist Physiotherapist with over 21 years experience in assessing and treating Musculoskeletal conditions in a variety of settings. Lizzy is a Fully Certified APPI Matwork & Reformer Instructor whose personal love of all things Pilates & Physio shines through in every aspect of her teaching.
“The mind, when housed within a healthful body, possesses a glorious sense of power.” – Joseph Pilates
-
Unlimited Streaming
Get streaming access to all the content and all future releases. Pilates 24/7!
-
Rent a Session or course
Unlimited streaming for the rental period
-
WATCH ANYWHERE
Enjoy on your favourite device
Instant access to all videos from NCPP On Demand
Check out a sample of the videos you will receive access to...
Watch from anywhere
No television provider needed. Your favourite videos, available wherever you want.
Subscribe now!
Ready to watch your NCPP On Demand everywhere you go?
Buy from NCPP ON DEMAND
-
6 videos6 Class Matwork Course
6 videos
Based on the mat and taught by a Chartered Physiotherapist. This is a series of classes to complete in order. You can do one a day, twice a week or anything in between! You can repeat them as many times as you like!
You will need a mat and a head pillow or folded towel for all classes. Other sma...
-
5 videos5 Class Matwork Course
5 videos
Based on the mat and taught by a Chartered Physiotherapist. This is a series of classes to complete in order. You can do one a day, twice a week or anything in between! You can repeat them as many times as you like!
You will need a mat and a head pillow or folded towel for all classes. Other sma...
-
8 videos8 Class Matwork Course
8 videos
Based on the mat and taught by a Chartered Physiotherapist. This is a series of classes to complete in order. You can do one a day, twice a week or anything in between! You can repeat them as many times as you like!
You will need a mat and a head pillow or folded towel for all classes. Other sma...